Parenting like Police

Although we may not readily realize it, or easily appreciate it, there are some great lessons in parenting we can learn from law enforcement.

I’ve often wondered if having a parent in law enforcement makes a difference in the way someone parents. I’ve come to the conclusion that in some ways it does. Recently reading a Facebook post from a fellow police parent, I realized the experiences we have at work definitely affect the way that we view our world.


Some police parents can be underprotective of their children especially when they are going through the rough adolescent period. This manifests itself as a type of ostrich syndrome. We don’t want to believe that our child is experimenting with marijuana or committing acts of juvenile delinquency. After all, we have raised them well and there is no way that they would make choices like that. Why would they want to defy us especially when they know what we do for a living?

Although this is more uncommon than a police parent being overprotective, it is just as harmful. As parents, we must be realistic about our children and the choices they are faced with. We need to approach parenting with the understanding that each child is different and has the ability to make good and bad decisions. What we can give them are the tools to weigh different scenarios and an open line of communication with us when they don’t know what the right answer is. It doesn’t benefit either them or us if we parent under the mistaken belief our children cannot or will not make a bad choice.


There is no doubt that because police see the worst in society it colors the way they view everything around them. Even if we don’t see stabbings, shootings, kidnappings, sexual assaults and vicious child abuse every shift, we hear about them in the stories fellow officers tell, trainings and in what we read. Violent people and horrendous situations occur all around us and it’s hard not to get overprotective of our children.

When my sons were young, my husband and I would take them to the local park. As I watched our youngest playing on the grass by my feet, I would glance up every once in a while to see our oldest going down the slide or swinging. I’d look over at my police officer husband and he would be surveying the same scene but for difference reasons and with different eyes. I was looking for the glee in our son. He was looking for lurking child molesters.

The overprotective side of police parenting breaks down into two sections: No faith in the outside world and No faith in your child.

No Faith in the Outside World aka They’re all Bad Guys and we must keep the Bad Guys Out

In her book, I Love a Cop: What Police Families Need to Know, Ellen Kirschman, Ph.D. reminds us, “Because cops do so much catastrophizing—expecting the worst possible outcome at all times—they are apt to overreact…” When my children were at the age where they began exploring a bit more of the world including going over to friends’ houses for play dates, I remember the agonizing I would do before they would go. Like a good parent, I made sure I knew the family, had visited the home and was comfortable that the environment was healthy. But, my thought processes didn’t stop here. In my mind, I would be running through horrible scenarios about what could happen to my child if he were out of my sight. Many times, I almost canceled an outing because of all the possible harms that could come to my child if I let him go. All of these scenarios grew from my work in dispatch and all the calls I had listened to over the years. I cannot begin to imagine the horrible scenarios that went through my police officer husband’s head. The world can be a very ugly place and the thought of releasing a child into it is frightening.

No Faith in your Child aka My Child is an Innocent Victim and We must keep the Good Guys In

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